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Sanger: The formula for losing weight
Think there is a universal formula for losing weight? Really? Tell me what it is if you’ve figured it ... Read more
Latest yoga – Page 3
Local News
Turner offers free yoga classes
VALDOSTA – Every Wednesday at 6 p.m., the Annette Howell Turner Center for the Arts offers a free ... Read more
Lifestyles
Fly High: Bungee fitness comes to Hang Out Yoga
VALDOSTA – I flew. Not in the literal sense but I did fly. Recently, I was one of nine ... Read more
Jasper
Laughter yoga coming to White Springs Library
WHITE SPRINGS — Later this month, patrons of the White Springs Library will look to combine laughter and yoga ... Read more
Lifestyles
At the Barnyard
VALDOSTA — Old McDonald may have had a farm, but it fails in comparison to Fifth Day Farm. With ... Read more
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Rodriguez: Could be the start of something big
I was glad I could attend Brainquility this past weekend at the Spirit of the Suwannee Music Park. ... Read more
Ga Fl News
GA-FL At a Glance
‘Awaken: art+yoga’ begins on Saturday DALTON, Ga. — The Creative Arts Guild and the Wrens Nest Center for ... Read more
Lifestyles
Flying Faith: Reporter explores benefits of yoga
VALDOSTA — Trust in others, a life lesson I’ve recently acquired. Hang Out Yoga taught me this. A newcomer ... Read more
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Life in White Springs: Perspectives from here and there
Merri and I have just returned from a visit to the Franklin/Highland region of North Carolina. We caught ... Read more